Maca powder is a super food that contains many benefits. Maca starts as a root then is dried and processed into a powder. Incan and Spanish warriors are believed to have consumed maca for increased stamina and energy in battle.
More benefits are:
- Fights stress/ anxiety
- Improves bone health
- Amino Acids
- Helps fatigue
- Packed with essential vitamins and minerals
- Improves skin health
(Click the link to learn more: https://www.themacateam.com/maca-benefits )
Add maca powder to smoothies and teas, or sprinkle it over cereal!