Turmeric comes from a turmeric plant and offers many benefits. This spice is used in food (especially Asian) to color, add flavor, and the root is used in some medicines.
It has been used to help all of the following:
- Stomach Aches and Bloating
- Liver Problems
- Irritable Bowel Syndrome (IBS)
- Kidney Problems
And many more! Besides it being a spice, it also comes in capsules and an extract.
Learn more about turmeric(uses, side effects, etc) here: